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Reversing Muscle Atrophy For Best Cellulite Reduction Review Joey Atlas Naked Beauty Symulast Method Exercises
The Naked Beauty Symulast cellulite reducing workout program tones saggy muscles and the orange peel appearance. Read real user reviews of these synergistic muscle layer exercises…
The crux of the cellulite problem is the miss understanding of what cellulite is and therefore what causes it.
Without knowing what it is how can you ‘cure’ it?
This is the angle the mufti-million dollar cosmetics industry use to trick us into buying products that put bluntly…
CANNOT EVER WORK!
Here’s a clip from the Better TV special on cellulite reduction exercises…
As Joey explains in the video “cellulite is simple caused my the mushy un-toned muscles under the skin”.
And other experts agree…
keeping muscles toned by regular exercise seem like reasonable approaches to keeping the body as taut and smooth as it can be. Melissa Conrad Stöppler, MD
‘Cellulite forms in areas with the least circulation so it means that without activity, it’s very hard to budge,’ he says. ‘Everyday energising movements and skin warming exercises will have you saying goodbye to dimpled skin if you are consistent with it’. Dermatologist Dr Ariel Haus
So Are Symulast Exercises and Why Do They Work To Rid Cellulite?
Symulast is derived from the medical term for specific muscle toning exercises often used to help injury victims regain muscular condition.
The term is ‘synergistic muscle layer stimulation’ and symulast is simply the first two letters of each word put together to create something far easier to remember.
These synergistic muscle layer exercises work by separating very specific muscle groups, and working them intensely but safely to repair atrophied (un-toned) muscle fibers.
For the reduction and prevention of cellulite this means exercising over 90 muscles of our lower body problem areas.
The key to maximizing the effect of symulast workouts is to do the exercises very slowly and using correct form (posture).
Slow movement makes the exercise more intense as well as safer because with slow motion you cannot tear the muscles.
This again mean these exercises are ideal for all ladies, you don’t have to be in prime physical condition to benefit.
So What Is Joey Atlas’s Naked Beauty The Symulast Method?
Joey Atlas is a world renown women’s body enhancement specialist.
Naked Beauty The Symulast Method is his cellulite reduction exercise program designed to give women visible cellulite reduction within 3 weeks of starting the exercises.
There are 8 symulast exercises in the program which takes less than 25 minutes to complete.
To start reducing your cellulite 3 25 minute symulast workouts are recommended per week.
Here is a full review of what’s contained within Joeys Naked Beauty Symulast program…
What Is Naked Beauty
Naked Beauty is a cellulite busting exercise course designed for women of all ages and physical abilities.
Yes; it promises an awful lot, but without suggesting a draconian exercise routine that would bring an amazonian to her knees.
The key to the effectiveness of this regime is the synergistic muscle layer stimulation exercises at the heart of it. Thankfully Joey has shortened synergistic muscle layer stimulation down to Stymulast (the first two letters from each word for those that like this sort of word play). Hence he has rather cleverly coined the phrase Stymulast Method.
Before going further we quickly need to establish that cellulite is not an official skin condition, nor is it purely genetic, it’s an unfortunate by-product of women’s fat storage ability. Yes women are designed different from men, and we are supposed to store fat more efficiently to aid us with child birth and children raising.
Doesn’t really seem fair, but there it is.
However the condition is worsened by our less mobile modern lifestyle, the muscles fibers of our lower body become saggy (muscle atrophy) which in turn doesn’t support the fat and skin layers as once they did.
Our job, or Joey’s job is to help us tone up these muscles, creating the smoother skin we all desire.
Good news – The exercises that stimulate these muscles (the Symulast Method exercises) do not require special equipment of any kind, nor do they require any special ability.
The genius behind Joey’s technique is the targeting of the muscle groups, the synergistic movement (means exercise that triggers multiple muscles simultaneously) and the correct sequencing of exercise and recovery.
If your looking for an exercise program for weight loss, this isn’t it, Naked Beauty is very specifically focused on reducing cellulite. Nor is Naked Beauty a diet program, it’s all about the cellulite.
For me personally it took about 3 weeks for me to actually SEE any change, but I got such a rush from mini victory; having done some serious gym work in the past without seeing ANY impression on my cellulite.
Naked Beauty Contents
So what do you get with Naked Beauty?
First off it’s worth explaining that the course is only available online, so you can have it within the next 30 seconds if you wanted. You can also get hard printed books and DVD versions if you don’t want to watch the coaching via the online member’s area.
A nice touch is a welcome message from Joey that walks you through how the members area works, how you can request service if you have questions (really fast response as well!), and reminds you about the updating freebies that Joey posts from time to time.
From here we go straight into the Video & Downloads section of the Naked Beauty Members Area.
Naked Beauty The Stymulast Method is broken down into:-
The Naked Beauty book for download with supporting Video or DVD and printed book if you prefer.
Your Personal Cellulite Removal Schedule. This book contains specially designed 20 -25 routines specifically targeted on the muscle groups which can benefit cellulite. These Symulast routines are scheduled to keep you fresh, and prevent over exercising which is really bad apparently.
Remember you only need 20 minute exercise 3 times a week!
Next is a purely OPTIONAL cardio workout routine. Put in because people, myself included want to do more than 20 minutes 3 times a week. These are complimentary cellulite busting exercises, and actually very different from what I was expecting…
We then have a book dedicated to cellulite prevention and maintenance – you do want to keep the cellulite off????
Naked Beauty Bonus
Joey gives away quite a few really helpful bonuses routines.
By now you’re seeing the effectiveness of targeting specific muscle groups to gain a desired outcome. Joey now offers us routines for a “Flat Sexy Stomach” and “Tightly Toned Arms”, and two advanced “Total Body Toning” routines.
Personally I found the more I saw the cellulite reducing, and my fitness improving, I started to want to do a little more, so these other exercises gave me the option to add things in as I wanted. I still keep the 20 minutes cellulite 3 times a week, but sometimes add 1 or 2 extra days working on my other target areas.
Finally there were two further guides, a really fascinating “What Your Doctor Never Told You About Fish Oil” and “The Seven Day Cure For Back Pain” which I haven’t read as luckily my back has always been good.
Naked Beauty Service
This is going to be quick, Joey’s team respond real quick to email questions. To quote their instructions
For Technical Support or Assistance with accessing your program – please email our help desk at: helpdesk[ at ]truthaboutcellulite.com – be sure to replace [at] with @ when emailing and please include your receipt number with Subject Line as ‘Naked Beauty Client’
Next I’ve bought loads of things online, and to be frank haven’t always felt happy with my purchase. Naked Beauty is sold through Clickbank.com who is the world’s largest marketplace for digital goods. Getting a refund is simple; after you place your order you’ll get a confirmation email from Clickbank. Keep this receipt as you need to quote the order no to claim your refund.
Here is a detailed guide on claiming a Clickbank refund should you feel it necessary.
Naked Beauty has a ridiculously low refund rate, but better safe than sorry
What People Say About Naked Beauty
Maria R says “Hi Joey,
Awful is the only way I could describe the condition of my lower body before my research led me to you – my secret miracle.
Your Symulast moves have really helped with reducing my cellulite. I had muscles that were in atrophy, and this caused my skin to pucker with cellulite.
Well I started seeing results within 9 days. FAST and surprising to say the least… then in the third week I REALLY started seeing dramatic results…
Natalie M from Canada Reports
“After the first few times I could and see results. I knew it was working… I could feel muscles being stimulated that I never thought I used before… especially mi inner thighs, back of my legs and right under by but cheeks.
It’s so easy to fit in my schedule and I am addicted to it. my best friend can’t believe her eyes and she’s ordering your program today.
You’re a life-changer & and a life saver, Joey”
Pros & Cons of Naked Beauty
Joey himself is one of the biggest reasons I feel Naked Beauty works so well. Sure he’s an expert with two degrees in fitness related stuff, and a body that suggests he takes fitness very seriously; but if you listen to Joey talk on the subject you can just tell he’s the real deal, rather than someone trying to earn a fast buck from women’s insecurity.
The course itself is great, easy to follow and as demanding as YOU want it to be. It amazed me how much I achieved through such a fast workout.
I also love the fact that no kit is required, weights or any other contraptions. The Symulast exercises as he calls them all use body weight as the resistance so you really can work out easily from home even if you don’t have much room. A yoga or exercise mat would be helpful if you have solid floors though.
The course is broken down into different books which makes it super easy to follow. I actually added in some of the bonus exercises as I got more into it, as I was enjoy the work-outs so much.
The course is great value for money, much better value than gym membership, and with a 60 day money back guarantee you have nothing to loose.
Naked Beauty Cons
Not a lot really, I guess it’s worth emphasizing that this is not a weight loss course, it’s really aimed at reducing cellulite, not weight loss or diet tips either for that matter.
I’ve read some people would have preferred music in the videos, but personally I like to hear Joey’s voice.
Naked Beauty is only sold online.
Would I recommend someone buy Naked Beauty…
I’ve seen to many people give up on exercise programs to have the confidence to tell you to buy it.
If you do decide to give it a try I wish you the best of luck.
But remember Joey’s MINE… (I wish!)
Update Naked Beauty The Members Area Video – I’ve added a video walk through of the Naked Beauty members page. This is the area you reach after you’ve paid for the product (You still have 60 day’s to evaluate and decide if you want to keep it).
The video’s not pretty but I hope it helps…
Research sources: Dr Ariel Haus.